© 2012-19 Essentially Healed

powered by chefNia*

Proudly created with Wix.com


AT YOUR FINGERTIPS + a free meal plan

join us!
let me help you
reach your goals

Finance Fridays: Budgeting Spreadsheet Tool

February 12, 2016

Welcome to the first post of a new series called Finance Fridays! In this series, I will be posting tips + tricks for your Money & Finances in a variety of categories: Budget, Deals, Coupons, etc. I am not in any way a professional in finance or accounting. I just want to share what I have learned in the last few years as an entrepreneur and what I continue to learn on a daily basis as a business owner, housewife and homeowner.


I have linked each category with the archive feed that is to come as we steadily watch Finance Fridays grow; in the meantime, the links will work but probably say there are no posts under that topic yet. Hold tight because this series is just beginning!



Before you know it, you’ll be able to check back and see all the progress made in each individual category. Consider them lessons of life, if you will. During this post series, I want to discover better ways to manage our money and show you guys  our findings. As I have been discussing on the blog lately, finances don’t have to be scary and I am going to learn through this to be transparent about our family money.



I have created a budgeting spreadsheet meant for anyone and everyone. Whether you are single, married, have children, or the like, this spreadsheet is going to do the job. Low on cash or not...No one person has the exact same sort of income and expenditures another person may have so don’t worry about the automated numbers on the spreadsheet; for the record they are not my own, I am working my way into that. I made sure all the formulas work, being that I am more tech savvy that I am with finances.


Download my "Budgeting Spreadsheet Tool" here!


Should you have any questions or tips on how to use or improve this budgeting tool, please do not hesitate to leave a comment below with your suggestions. Just as most of you learn a little something here or there on the blog, or at least I really hope you do, I want to learn from you all as well.


Blogging has been more of a learning experience for me than it is to teach. God has given me this blog as a gift and I will keep watering it as I watch it bloom.


Please reload


February 12, 2019

February 4, 2019

Please reload


My name is Estefanía but you might know me as chefNia* 


125 lbs gone forever, eHealed is my real life beyond the scale.







Intention, healthy food recipes, fitness advice, essential oil healing, DIY projects, crafts tutorials, life hacks, travel tips, pups, home decor and more...


February 12, 2019

February 4, 2019

December 5, 2017

November 12, 2017

November 5, 2017

October 15, 2017

October 1, 2017

Please reload

Grab a copy of my cookbook!