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Cajun Tilapia Stir-Fry

June 12, 2014

I am exhausted and a bit annoyed. I was trying to fix a painting in the living room that seemed crooked, damn you OCD! I did this all while standing on my couch and fell back. GRRRRR! I ended up breaking my left big toe nail in half vertically. It is just terrible.

 

 

 

Due to this, my blog post is short and my meal is simple: Cajun Tilapia Stir-Fry.

 

XO

 

Cajun Tilapia Stir-Fry

 

Exhausted is an understatement at the end of a work day. That doesn't mean your health has to go out the window. Spice up your night with a Cajun Tilapia Stir-Fry!

 

 

 

Prep time: 0 mins

Cook time: 15 mins

Total time: 15 mins

Serves: 2

 

 

 

 

 

Ingredients

 

Instructions

  1. Cube tilapia. Chop kale, leave the stems.

  2. Lightly grease pan with oil. Add fish. Cook until browned. Add kale. Cook until wilted. Add seasoning. Squeeze lemon over hand to avoid seeds in your pan. Serve when kale begins to get crispy.

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My name is Estefanía but you might know me as chefNia* 

 

125 lbs gone forever, eHealed is my real life beyond the scale.

 

 

 

 

 

 

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