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Barbecue Salad

March 21, 2013

I have been doing tons of research on essential oils lately. We want to incorporate them more into our lives little by little, as we have heard great things. We want to have an essential oil collection with different favorites in order to heal ourselves. So far I have a mix of carrier oils and pure essential oils: tea tree, lavender, rosehip, grapeseed, avocado, walnut, hazelnut, coconut, sesame, and a just a tad of pistachio.

 

 

My wish list is as follows:

 

  1. Neroli *

  2. Jojoba

  3. Peppermint *

  4. Almond

  5. Apricot Kernel *

  6. Carrot

  7. Chamomile

  8. Ylang Ylang

  9. Cinnamon

  10. Citronella

  11. Grapefruit *

  12. Lemon

  13. Orange

  14. Lime

  15. Patchouli

  16. Fir *

 

The ones with an asterisk are my I NEED NOW oils in order to start making our own healing blends. LOL. I'm done for the day so I leave you with my cousin Karina Michelle's infamous Barbecue Salad that she brings to all the pool parties! This Barbecue Salad was inspired by the dish she makes. It goes GREAT with steak and wonderful to bring to a barbecue or gathering in the spring/summer.

 

XO

 

Barbecue Salad

 

This Barbecue Salad was inspired by my cousin Karina Michelle. It goes GREAT with steak and wonderful to bring to a barbecue.

 

 

Prep time: 10 mins

Cook time: 20 mins

Work time: 30 mins

Serves: 10-15

 

 

 

 

 

Ingredients

 

Instructions

  1. Wash & chop veggies. Drain corn. Dry with paper towel to avoid salad to water down.

  2. In a large bowl, mix together all ingredients. Refrigerate for 15-20 minutes.

  3. Remove from fridge.

  4. Serve as a side.

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WHO IS NIA?

My name is Estefanía but you might know me as chefNia* 

 

125 lbs gone forever, eHealed is my real life beyond the scale.

 

 

 

 

 

 

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