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I won't even bore you with the fact that I am lazy on blogging this year. Today is different though. I am coming up with a blogging plan. I opened up my editorial calendar and got to cracking. And just like that, I was on my way to bringing you content you've come to know and love. One big thing I g...

Who doesn’t love a good grilled cheese sandwich? I sure do! If you don’t, I call that a whole bunch of hocus-pocus.

Ever since I was a child, a grilled cheese sandwich was a sign up motherly affection and the epitome of true home comfort food.

This Halloween, I’m going to kick it up a notch and a roll...

As long as it's still considered summer throughout the world—since it's always summer in Florida anyway— my wife and I will be making sweet summer treats to beat the heat. We enjoyed these Guava Chocolate Bars a few months ago for the first time. One of my best friends, Melissa, was over the ho...

We have discovered the untapped part of the gluten-free lifestyle just recently. White gluten-free, no sugar added sandwich bread! Eureka, the PB+J Sandwich has resurrected in our lives. If you don't have a Trader Joe's nearby, fret not. I have linked a great white gluten-free bread below.

Thank you,...

Infused honey is a great way to get all the natural benefits honey has to offer while adding it to your favorite dishes. Garlic Honey is a sweet and savory addition to any meal, you can even drizzle it on your morning toast!

We are completely head over heels for honey; these days it’s Garli...

Everybody say yay for new friends! It is so good to connect with our brothers and sisters in Christ. Mostly sisters because we have an immediate womanly bond. Speaking of, there is a nice friend of my wife’s from high school that recently lost to Central Florida. Her and her partner have similar int...

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My name is Estefanía but you might know me as chefNia* 

 

130 lbs gone forever, eHealed is my real life beyond the scale.

 

 

 

 

 

 

Intention, healthy food recipes, fitness advice, essential oil healing, DIY projects, crafts tutorials, life hacks, travel tips, pups, home decor and more...

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February 12, 2019

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