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In this life, God gives us many teachers. He gives us parents, the first ones to teach us about life and set us on our way. There are friends, siblings, cousins, children. And, then, there are our educators. The ones who shape us. The ones who, although not in any way blood related or destined to be...


11:11 on 11-11! How neat is that? I always make a wish @ 11:11... I mean when I see it on the clock.

Back in 2011, I started doing my own homemade Thanksgiving goodie bags and Christmas gifts. The very first DIY I took pictures of to share with other [but never did] were these Cinnamon Candle Gifts....

Alas, Sunday is here! It’ll soon be time to finish up a project or two that have been in the works. Before we get to crack-a-lacking, Conversation Heart Sugar Scrub is up for grabs. Who’s with me?

All the little girls—and ladies alike—are going to be dazzled to get a sweet Conversation Heart Sugar Sc...

Want a quick and easy way to decorate your house for the Fourth of July? We have just the solution for you: Independence Day Printables. A year ago in May, we opened up our very own print shop on Etsy.com and set out on a new business venture. I am here to let you know that so far, so good. My graph...

In our house, it is still winter until further notice! We will keep buying bags of fresh blood oranges for as long as we can possibly pull it off or as long as they actually keep sending them in stores. With so many on hand the past few weeks, we have spent many days curating neat recipes with our b...

Greetings, everyone! It’s the first of the month and, now that we are in the beginning of March, it’s time to be festive! Woot, woot. I decided I would come up with 17 Lucky Charms for St. Patrick’s Day. I know, I’m so rad. Cereal used to be an entire food group in my past life. For me, cereal is an...

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My name is Estefanía but you might know me as chefNia* 

 

130 lbs gone forever, eHealed is my real life beyond the scale.

 

 

 

 

 

 

Intention, healthy food recipes, fitness advice, essential oil healing, DIY projects, crafts tutorials, life hacks, travel tips, pups, home decor and more...

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February 12, 2019

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